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Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Wednesday, June 6, 2012

What I learned from the Cat Test...


As I drove to work this morning, hair dripping wet, reminding myself to put deodorant on at the next stop light I come to, I thought about the Cat Test. 

Last summer, I thought it might be a good idea to adopt a dog.  I visited a local animal shelter and met this giant, brutish pit-bull who seemed to possess the heart of a kitten.  He smiled, drooled, wagged his stub.
When I took him to the play yard he came when I called him. He sat. He won me over. 

I already have a cat named Toad with giant green eyes and a penchant for using inappropriate household items as scratching posts. But he consistently redeems himself by doing literal somersaults.  I’m talking head over tail. You Tube, here we come! 

Needless to say, I would never want to bring home another pet that may try and ingest Toad. Or at the least, do him significant kitty bodily harm. 

Thus, this potential new addition to my home in the form of a jovial, giant bundle of dog had to pass the Cat Test before I could finalize the paperwork. 

So the smiling pit bull and I enter an empty room.  A woman then enters carrying an orange, long-haired cat that resembles a child’s toy thrown in the washer machine one time too many.

The premise of this experiment is to introduce a cat into the room with the dog. If the dog doesn’t try and eat the cat, he passes the Cat Test.

And you thought YOUR JOB SUCKED? 

Life is hard for everyone folks. You, me, the idiot going 55 mph in the fast lane, and yes, this scraggly, slightly senile cat who possibly has been through so many Cat Tests in its poor life it’s ready for a kitty-sized straight jacket. 

The woman explains to me that they use an older cat because they are more patient. 

Um, excuse me, what? 

This woman was an amazing spin doctor! Patient? Patient? Did she just use the word “Patient”?  

Let me translate… they use a cat too old to give a ##$@ anymore.   Talk about apathy on the job!  Let’s ponder for a moment and reminisce about the last time you felt so overworked or unappreciated at your place of employment?    

Life is not fair. Not even for an old cat that has paid his dues tenfold during his nine lives.  Speaking of which, I’m pretty sure was down to the last one or two, from the looks of things. 

This story could be a metaphor for a lot of things, like investing in your retirement, planning for your future, taking steps to ensure you aren’t used as a test cat in your golden years. But the moral of this story is really about how we are all in the same boat.  

We all are trying to get to work, an appointment, a meeting, a school function, the grocery store, etcetera, etcetera, and etcetera.  We all have to deal with grumpy bosses, passive aggressive co-workers and pompous pontification from those who must demonstrate their superiority.  

We all get flat tires, flabby thighs, and the occasional bout of flatulence. 
 
When we are able to see the big picture a little clearer, I know for me, it makes me feel less overwhelmed.  I see the daily trials and tribulations not so detrimental. I feel like I am able to put things into perspective and understand that obstacles to success are not concrete barriers.  They are just the potholes, panhandlers, and perturbances of everyday life.  But in reality, we’re all in this together.  

Try to remember this the next time someone cuts you off in traffic or someone snipes at you; chances are they didn’t feel like getting up and going to work anymore than you did.  They showed up because they had to…just like you…just like me.  

Like I said, life’s a bitch.  

So did the pit-bull pass the Cat Test? 

No.
He did not. 

The woman placed the orange, mangy, kitty on the floor and it nonchalantly walked past the dog. The dog sniffed, wagged said stump; drooled proudly and walked over to me, as if to say, “Look, I passed! I passed! I did it! Bring me home now!” 

I knelt down and complemented him on what a good boy he was, scratched behind his ears, and began making a mental list of neat doggy toys to buy him on the way home. 

And then it happened. 

The cat walked past the dog and he opened his mouth and took a HUGE BITE at the air inches away from the cat. No, he didn’t bite the cat this time.

It was obvious, though, that given enough time alone with a feline, this dog would inevitably give into kitty devouring temptation. 

So in the end, I did not adopt the darling, drooling, stump-wagging, charming canine, but I did learn a valuable lesson from this Cat Test…

It’s called work for a reason.

Wednesday, May 30, 2012

You have to tell yourself you can do it. Otherwise you won't.


 





Team Support Specialist
ActionCOACH Spokane

I took this job for inspiration. I thought working with business coaches would offer me insight into possibilities unimagined. I thought working at the front desk would be invigorating because I would meet, first hand, a different array of clients; and possibly grasp little wisps of inspiration from them as they walk past my desk.

My expectations were reaffirmed today when  I heard myself say to a client, “if there is one thing that I have learned from working here, is that you have to tell yourself you can do it.” 

Do you ever stop and wonder how your actions affect others? Does it seem silly that a 10 minute conversation can mirror so greatly my own dreams and ambitions? 

For the first time in my life, I thought to myself, “if she can do it, maybe I can do it.”  Notice my hesitant “maybe”…I still need an out. I’m not there yet. But it’s a start.

This woman, younger than me, a divorced mother of four and a business owner shared with me that she recently auditioned for a popular band. I graciously listened to the song she recorded and my heart stopped.
Standing before me was someone close to my age, pretty, youthful, business-minded, yet artistically driven sharing with me what may be her next endeavor. 

How many excuses could she have come up with as to why it’s not reasonable to pursue a career in the music industry? 

There are lots of reasons why it’s difficult; but… it could work.

I challenge each of you to start thinking that it could work. Whatever “it” is for you. 

What tiny fragments of your forgotten passions and talents are still breathing despite being smothered with grown-up responsibilities? 

Is it singing? Acting? Painting? Writing? Helping others? You could take a voice lesson. That could work. You could try out for a small part in a local theater production. That could work. 

Forget practical for right now. Forget responsible for right now. Forget should.  Yes, there are a lot of things you should be doing, but what is it you COULD be doing?

You know something? That might just work!

Wednesday, May 23, 2012

Be, do, have….the formula for success…


BE-DO-HAVE: Coach Ted Schmidt shares with a list of how YOU can BE SUCCESSFUL.....




By Joy Mizzoni
Team Support Specialist

ActionCOACH Spokane

Artwork courtesy of http://dribbble.com/shots/524461-Inspire
I am two people. The old Joy and the new Joy.  

When I feel like procrastinating, giving up, or I start feeling impulsive, I ask myself, “What would the “New Joy” do? 

For example, this morning I had an appointment at 7:30 am.  I was up at 6 am and showered. I was back in bed; sound asleep by 6:20 am.  When my alarm went off at 7:00 am I immediately decided to blow this appointment off and go back to sleep.  

Seconds later I asked myself, what would the “new Joy” do? 

Well, the “new Joy” got up, got dressed and made it in record time to her appointment.  The “old Joy” was less than happy.  

Why am I telling you this? 


Because there is this simple principle called BE, DO, HAVE.


In order to get the results you want to HAVE, you must DO the things that are necessary for success, and these things are usually preceded by the correct thinking or BE-ing.

Stop for a moment and think about someone you admire and who has achieved a level of success you someday wish to obtain.

What sorts of things does that person DO?  

  • Does that person blow off commitments deemed as inconvenient?  
  • Does that person make excuses for failure and blame other people for their misfortune?
  • Does that person have a negative attitude?
Let me ask you something. Have you ever worked with someone who seemed to get away with murder in the workplace? They have a miserable attitude, they sabotage their co-workers, and they are not fully involved or committed to success of the organization.  Has it ever appeared that this person puts in little effort but suffers no consequence?  Their financial situation seems abundant and their clientele satisfied; yet all their mannerisms, habits, communication style contradicts their apparent success? 

I guarantee you that the cracks will start to show.  Clients will become unhappy and financial repercussions will ensue. 

We all want short-cuts. We all want to work less and make more money. We live in a society that expects instant gratification. 

I asked Certified Business Coach Ted Schmidt what highly-successful people actually DO.   

Who do I have to BE? 

“Highly successful people make others around them better. They bring people up with them; they don’t hold them down,” explains Coach Ted. 

He offers the following insights when trying to apply the BE-DO-HAVE principle to your own life.
What do successful people DO?

·         Write down goals

·         Use their time productively

·         Delegate

·         Stay focused on their goals

·         Prepare

·         Work hard

·         Always do their best

·         Project confidence

·         Follow through on commitments

·         Communicate effectively

·         Show up on time


“Successful people are confident and comfortable in their own skin and have gained confidence by learning from their mistakes and not repeating them,” says Coach Ted.  “If you want to be perceived as professional, you need to start BEING a professional in the way you act, dress, and speak.”

Coach Ted sums up the BE-DO-HAVE principle: “If you want to be successful surround yourself with successful people!” 

Special thanks to Coach Ted Schmidt for sharing his valuable insights with me for this posting. Be sure to read Coach Ted's blog and visit him on Facebook.

Tuesday, May 22, 2012

False Expectations Appearing Real: Conquering Fear


By Joy Mizzoni
Team Support Specialist 

If you told me I have two choices: One that will probably end catastrophically in disaster with only a 1% chance of success and the other will most certainly lead to success (but is significantly less risky and exciting) there is a 99.9% chance I will always choose the least-logical option. 

If I bet on horses, I'd pick the long-shot every time.


Why?

If the odds are against you, and you win, you WIN BIG. 

If you fail…then wasn’t that really your expectation in the first place?

It’s a win-win. Even if you lose. 


Except, , this is really called is self-sabotage fueled by fear of the unknown. 

It’s not really fear or success; it’s fear of trying to be successful and failing. 


It’s like walking through the same dark, creature-infested forest searching in circles for a way out; but you know every inch of the forest. You know which shadows are tree branches and which are hungry carnivores. 

It’s familiar. 



But that clearing for which you say you are searching...that is unfamiliar territory!

Sure the sun shines brightly and fragrant flowers abundantly bloom....but...what if.... the sun is too bright...what if... it’s so bright you go blind....what if.. you have an anaphylactic reaction to a bee...what if... something unforeseen is hiding  that is ten times more dangerous than any creature in your familiar forest? 

So you keep walking. In circles. You say you’re searching for a way out, but really, you’re just making excuses. Excuses to stay where you’re comfortable because you’re scared of the unknown. 


So what do you do? 

I don’t know. I have recently just glimpsed the clearing through the trees. I have only considered venturing out into the unknown. But I’m not ready yet. 

Not entirely.

I am just beginning to realize that when opportunities are pounding at my door, I pretend I don’t notice.  I cower like an agoraphobic. And you know what the worst part of it all is? It’s a choice. 


Acquiescing to fear is a choice. That can be a hard pill to swallow because then who is to blame? There is a lot of people we think are to blame, but unfortunately, the only person bearing accountability is ourselves. 


Really think about where you want to go in life. Think about your passions. Think about your talents. Recognize that droning, driveling voice that screams a litany of reasons for self-doubt every time you think about your goals. 

Then take a moment and remind yourself that fear is only false expectations appearing real. 
 
Below are some links to other articles/sites dealing with the concept of fear:

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