"Easy"
doesn't enter into grown-up life.”
Michael Cain (from The Weather Man) |
By Joy Mizzoni
Team Support Specialist ActionCOACH Spokane
Easy sure doesn’t factor into grown up life. But there are easier ways to approach
obstacles. Though the path less traveled
sometimes offers unparalleled and unexpected beauty, and trust me, I am
definitely one for adventure, there is something to be said for utilizing a
well-worn path; mostly clear of ankle-twisting rocks and shin-scratching
thorns.
Someone already cleared the way. You just need to follow in
their footsteps.
Where am I going with this?
Well, in some strange way, I am leading up to the benefits
of proactivity.
I once read the following description of proactive versus
reactive:
Two people are floating in the ocean. Along comes a big wave
and takes them both by surprise. A few
minutes pass, and the one person starts scanning the horizon; trying to
anticipate the next wave. The other
person is floating on their back, daydreaming in the sunshine, completely
oblivious to the ocean’s patterns.
Waves come and go, both in the sea and in life. The trick is
to be prepared, somehow, some way, for what may lay ahead. My old boss used to say, prepare for the
unexpected...because it always happens.
For someone like me, this can really be contradictory to my free-spirit, live for the moment attitude. Unfortunately I am finding that
staying on track is not easy. You have to prepare for emotional let downs and
brace yourself for gale force winds trying to blow you off course. Typically, these gusts come in the form of
people, significant others, flat tires, unexpected bills, and the stomach flu.
I am beginning to realize how long it takes for me to get
back on course after a significant disappointment. It’s been almost three weeks now, and I am
just beginning to feel refocused on my personal and professional goals. That is about three weeks too long.
I am not at a point yet to really offer you any
life-changing advice, tips, or tools. All I can tell you is that if you want to
change, you have start becoming self-aware.
How do you handle stress?
When the going gets tough, to where do you get going?
Do you hold on tight to your convictions and find solace in goals?
Or…Do you put everything on hold until you get your balance back?
Or…Do you put everything on hold until you get your balance back?
I wish I could tell you that I am firmly rooted like an
obstinate tree when it comes to achieving my goals. But the truth of the matter
is that most times, I feel like I just stepped off the tilt-a-whirl at the
county fair.
Distractions sometimes invade your life like a swarm of
gnats. It’s just a part of life. Like mosquitoes. Like bees. Like spiders and wasps and creepy crawly things you
smoosh with a rolled up newspaper. We
can no more control other people and circumstances than we can a rainstorm.
Take a moment, the next time you feel a little overwhelmed,
unproductive, or just plain stuck, and think about how you typically react to
stressful situations. What keeps
tripping you up? What are the one or two
goals you are constantly trying to achieve but seem to never make any progress? This relates to finances, weight loss, and
professional endeavors; really anything you have set your mind to achieve but
always seem just out of your grasp.
Today I realized I do not brush off personal disappointments
very easily. It should not be week
number three before I am shaking my head and going, whew, what happened? Oh yeah, now I remember, there were these
things called goals I was working towards.
I am beginning to realize that most of the positive,
self-help, productivity gurus really do have the right idea. Try and try again. The next time something
takes you by surprise, perhaps it will only overshadow your goals for a day or
two; not for weeks at a time.
Perhaps together we can navigate the road less traveled and
maybe find our way to that well-worn path towards our hopes and dreams. Either
way, you have to just keep on keeping on.
Hi I am a Psychologist and found your blog. Amongst other things I write about positiveness, never giving up and goals achieving too! If you like you can check out my blog:
ReplyDeletewww.limesandsmiles.blogspot.com
Just yesterday I wrote a post about changing your mood!
Ixx
I will definitely check it out! Thank you for becoming a follower of my blog!
ReplyDelete